Events & Seminars
CrossFit Pinnacle host several events or seminars every month! Events and seminars are open to gym members and non-members. Come down to our Ocala gym location and join in the fun!
Kids CrossFit Summer Camp
Calling All Kids! School is almost out but….Vacation Fitness School is just getting started! The Ocala Gym – CrossFit Pinnacle is offering 2 Sessions this summer for Ages 4-9 and 10-16! Don’t let your kids turn into “couch potatoes” this summer, keep their mind and body active by signing them kids up for a CrossFit Kids summer session. The classes are designed to teach kids how to be healthy, active and to have fun! In the CrossFit Kids Summer Camp they will learn about proper body mechanics, fundamentals...
read moreSaturday, October 8th, Open Gym
Ocala’s Gym CrossFit Pinnacle Workout Of The Day “CrossFit Kids Open House” “Rankel” 20 Minutes AMRAP 6-Deadlift (225/135) 7-Burpee Pull Ups 10- Kettlebell Swings (2 pood/1 Pood American Swings) Run 200 meters
read moreThursday, July 14th, Bring A Friend Day, Team WOD
Ocala’s Gym Crossfit Pinnacle Team WOD “Angie Plus Half” For Time: 150- Pull Ups 150- Push Ups 150- Sit Ups 150- Air Squats This workout is for teams of 2 people. They must complete one exercise before moving to the next. Reps are broken up in any way the partners want, but the CFP member must do 5 more reps than their guest.
read morePerformance Fitness Program
Starting July 12th, CrossFit Pinnacle, School of Elite Fitness will be hosting a Performance Fitness Program. This class is a specialty tailored class for Athletic Strength and Conditioning, Olympic Weightlifting, Power lifting, Strongman training. The purpose of the program is to develop raw strength and anaerobic conditioning for the intention of lean muscle mass gain, increase in power, speed, better agility, and explosive stamina. This program is open to the public, you do not have to be an existing member to join!!! When: Every Tuesday...
read moreChase Foy’s Birthday Extravaganza!!!
The stylish Mrs. Whitney Foy would like to extend a special invitation to the CrossfitPinnacle family to celebrate her husband’s Birthday Chase “Awesome” Foy. The party will be this Friday 13th at 9:00 PM at the AMF bowling alley 1818 SW 17th St. Ocala, FL 34474. Show up ready to party and to have fun. Directions http://www.amf.com/galaxywestlanes/map-and-direction
read moreRelay For Life, May 13th-14th
Cancer never sleeps. Have you ever heard that phrase before? I think every one of us knows someone that has been effected by cancer if not in some way effected by it ourselves. This year CrossFit Pinnacle has decided to help in making a difference! CFP is forming a team for the Relay For Life. The American Cancer Society Relay For Life is a life-changing event that gives everyone in communities across the globe a chance to celebrate the lives of people who have battled cancer, remember loved ones lost, and fight back against the...
read moreSantos Bike Shop “Triathlon Clinic”
When: Friday, March 4th 6pm Where: Santos Bike Shop – Ocala, FL 8900 S. US Hwy 441 #20 Ocala, FL 34480 Contact: (352)307-BIKE INFO: Spend time with Ocala’s Santos Bike Shop as their knowledgeable staff teach the proper on/off- road cycling techniuqes. Experience the best Triathlon Clinic, and how to shop for, build, and ride the perfect trail or road bike. Also, learn how CrossFit training can bridge the gap between functional fitness and optimal triathlon training, presented by the certified coaching staff of Ocala’s Gym...
read moreOcala’s CrossFit Pinnacle, hosting a CPR “Heart Saver” Seminar
Ocala’s gym CrossFit Pinnacle hosts a CPR “Heart Saver” Seminar When: March 19th 930am-12noon Location:CrossFit Pinnacle, School of Elite Fitness 7175 S. Pine Ave Suite I (Tri-City Business Park) Ocala, FL 34480 (352)509.4987 Info: Instructor Dave Morey will spend two hours teaching proper Heart Saving/CPR procedures and AED use. Meets American Heart Association Guidelines! Cost: $15/per individual. Discounts apply to CFP members. *$10 extra if you want a “Heart Saver” card. Contact:...
read moreMovie Night-Feb. 26th
Movie Night At CrossFit Pinnacle Ocala Gym Saturday, February 26 · 6:30pm – 10:30pm Movie: Cinderella Man ~ The story of James Braddock, a supposedly washed up boxer who came back to become a champion and an inspiration in the 1930s. Cost: $5 sign up in advance, and bring cash Food: Feel free to bring your own Paleo Drinks/Meals/Desserts. We will provide the Main Course, Smoked Chicken! Sign Up: At gym on the events board, or by responding “I am Attending” on Facebook. *If you plan on attending, bring chairs, or something...
read more“The Helen” PR Challenge Prelims!
“The Helen” PR Challenge Prelims! Friday, February 18 at 9:30am – February 19 at 10:30am ONLY CFP MEMBERS CAN ENTER! How the Challenge Works 1.GET REGISTERED – get your name on the list and pay the $25 entry (remember, $15 goes back in the “kitty” for prize money). 2.SET YOUR BASELINE – Fri & Sat. Feb. 18th & 19th is the prelims. Set your baseline “Helen” time. This will be the time off of which we will calculate your improvement. 3.TRAIN – CrossFit for 7 weeks with the intention of improving your...
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